You can't have a great life unless you move two things: your body AND your mind. Keep them both exercised by taking them places they've never before been.

Toni Sorenson
You can't have a great life unless you move two...
You can't have a great life unless you move two...
You can't have a great life unless you move two...
You can't have a great life unless you move two...
About This Quote

When Robert Frost said, “You can’t have a great life unless you move two things: your body AND your mind,” he was speaking about the importance of being physically and mentally active. You can’t have a great life by only exercising your body. In order to have a great life, you need to work out your mind as well. If you only think about the physical benefits of exercise but don’t do anything to keep your mental health from slipping, it will be impossible for you to reach your goals.

Source: The Great Brain Cleanse

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